Fitter, happier, more productive, comfortable, not drinking too much, regular exercise at the gym (3 days a week)

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the next person to join The Motion Room gets a big surprise/prize, sur-prize? anyway. it’s catching on big, it’s also working for me. britt said, The motion room was probably the most fun I ever had in my life working out! Do they regularly do group training? you can schedule group training. casie said I had a blast there too! I would SO be down for a group workout.

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work-out fever.

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today’s gals be britt and april. both told me the next day they couldn’t walk. me? not the least bit sore.

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did lots of foot hurdle movements. drills. like boot camp. then combined everything we learned together for one whole routine. i only really know dance terminology so we’ll go with that.

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um this picture is hilarious look at me. am i skipping?

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i was a keener as joseph was demonstrating i jump in there every time following straight away. i am competitive and i like to pick things up immediately. i am not at all annoying.

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waterfall synchronicity.

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looking at these now based on how tired i feel and un-coordinated makes me wince in fear of tripping all over that shit. like how you get vertigo the next day after safely successfully climbing a mountain. yes that’s right i’ve climbed a mountain. look at me, of course i’ve climbed a mountain.

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that shirt i’m wearing is a small. when i was done sweating profusely into it it was an extra large. not kidding. so gross also the professional photo lights had us dripping. april shed layer after layer and um, we can’t use some of those pictures.

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stripper pole time. just kidding. balance ball squats and you snake yourself up and down up and down over and over. i was pretty good and forced myself. this is a good work out move.

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easy now april heheh.

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feelin’ it.

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this is getting me jacked for my session tomorrow. now i can seriously talk to meatheads like i know stuff one day when the snow melts and i go back to my gym on a day off TMR i’ll like, throw someone through a wall and be like SEE LOOK AT ME NOW ASSHOLES for no reason at all.

http://www.flickr.com/photos/raymilauren/5357889825/in/set-72157625706159557/

the guy i picked up at my gym who is now my friend pretty much laughed in my face when i said i was a spokesmodel for a gym. ha i’ll show him.

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this move was impossible. we had to move it over to the floor. we outnumbered them so our collective loserness beat out drill sergeant force. all the blood rushed to my brains my head is just too heavy because i have so much knowledge of the universe.

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the move we couldn’t do on the balance ball now on the floor. look how painful it is by our facial expressions. killer. burns in your back and abdomen, feels like um, that kind of burning when you are hung and need to go to the bathroom RIGHT NOW RIGHT THE FUCK NOW which means it’s working so you shouldn’t puss out, keep going and going if you ever want to look like susan powder.

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essentially similar to the backstroke.

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don’t forget to die. laughing. haha i just sent lucas some money via internet and you can insert a message along with like “drug money” or “whats up guy?” so this time i said DIE LESBIAN. that is all.

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don’t even get me started on how cute this girl is. ugh. i wonder if james was thinking dollar signs while looking at her. i know i was. hahaha.

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oh my god this was painful. i also blew it for everyone by breaking stance cos the burn was too intense and we had to do an extra 30 seconds. this was an instance when our collective loserness worked against us. sorry guys.

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much cuter now. ps i partied in that outfit the night before. i plan ahead.

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dude why am i possessed here? see how huge my shirt is I’M NOT FAT!

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hahaha this was fun aw so fun. also the extra work out i got this week really paid off. maybe i’ll work out 4 days a week.

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fitness is uber sexy but in aerobics world you are supposed to act indifferent to the awareness of it.

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another great one swung outta the park by yours truly. look how funny i am. man i am just, so multi-faceted. you can JO to me, cry to me, hate me, love me, idolize me, laugh at, with, by me. you’re welcome.

http://www.flickr.com/photos/raymilauren/5358515254/in/set-72157625706159557/

O M G. i thought the last one was hilar to the max and untoppable. i look like a floating jiminy cricket and the bun just pushes it right over the edge. right over. i analyze things so you don’t have to.

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no words, too hot, so jealous.

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me and then april’s head ahahahaaahahahaa.

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trying to walk down the stairs was a group effort. it took way longer than it should have.

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and then we robbed a bank. go team TMR ADDICTS!