<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Raymi the Minx &#187; self help</title>
	<atom:link href="https://raymitheminx.com/tag/self-help/feed/" rel="self" type="application/rss+xml" />
	<link>https://raymitheminx.com</link>
	<description></description>
	<lastBuildDate>Sat, 23 May 2026 18:46:13 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>daily affirmations</title>
		<link>https://raymitheminx.com/2026/05/23/daily-affirmations/</link>
		<comments>https://raymitheminx.com/2026/05/23/daily-affirmations/#comments</comments>
		<pubDate>Sat, 23 May 2026 17:57:13 +0000</pubDate>
		<dc:creator><![CDATA[raymi]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[raymitheminx]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">https://raymitheminx.com/?p=66403</guid>
		<description><![CDATA[<p>I have this rule that I seldom remember but I am trying and it is to blog when I am crashing out hard on various social media platforms as in INSTEAD of pissing people off over there draw them here to RTM.com if they want more raymi doses of crazy and while I&#8217;m at it, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://raymitheminx.com/2026/05/23/daily-affirmations/">daily affirmations</a> appeared first on <a rel="nofollow" href="https://raymitheminx.com">Raymi the Minx</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><center><img src="https://live.staticflickr.com/65535/55289119445_37e87157d9_c.jpg"></center></p>
<p>I have this rule that I seldom remember but I am trying and it is to blog when I am crashing out hard on various social media platforms as in INSTEAD of pissing people off over there draw them here to RTM.com if they want more raymi doses of crazy and while I&#8217;m at it, it is <em>so</em> sad that I am unlearning shit I use to strongly preach &#8220;if my blog needs a blog kill me&#8221; as in twitter and facebook FUCK I am trying so bad to bring it back to basics. </p>
<p>Take this drawing for example. Don&#8217;t just AI it. Don&#8217;t google it. Learn a new font and create it yourself.</p>
<p><center><img src="https://live.staticflickr.com/65535/55288865083_b4f076ee94_c.jpg"></center></p>
<p>DAILY AFFIRMATIONS. Try it. If you&#8217;re spiraling out, write. I remember writing this when I was furious not gonna say at whom but now looking back at these it appears to be a positive thing instead of screaming into the void aka more rageahol pointless texts and now we have these to look at. Maybe I should apply them to reality. I was feeling attacked and guilty for doing whatever necessary to be happy to be me to fucking exist I dunno.</p>
<p><center><img src="https://live.staticflickr.com/65535/55288733166_90c540bee8_c.jpg"></center></p>
<p>These are the equivalent of sticky notes people put on their bathroom mirrors and read while brushing their teeth to get motivated for the day to CRUSH IT. It&#8217;s cute when you read one of these pump you up sayings you&#8217;re like DAMN STRAIGHT I WILL PAT MYSELF ON THE BACK FOR THAT MINOR THING I WAS PROCRASTINATING ON. One of my favourite in-recovery things we are taught (also while struggling in active addiction) is to give ourselves grace and be gentle with ourselves. Never been taught that before normally we just accept that we are pieces of shit who made bad decisions. Turns out, you&#8217;re allowed to flip the script and be a buddy to yourself, check in, not out!</p>
<p><center><img src="https://live.staticflickr.com/65535/55288863753_8e264cfca3_c.jpg"></center></p>
<p>This one speaks for itself. I try to write out things I find to be a little more original so that it&#8217;s out there that my brain thought of it first. I&#8217;ve come up with lots of firsts of course but that&#8217;s enough bragging for today. Back to blasting Peter Gabriel now to get thru this crappy rainy weather xoxo your pal rlw.</p>
<p>The post <a rel="nofollow" href="https://raymitheminx.com/2026/05/23/daily-affirmations/">daily affirmations</a> appeared first on <a rel="nofollow" href="https://raymitheminx.com">Raymi the Minx</a>.</p>
]]></content:encoded>
			<wfw:commentRss>https://raymitheminx.com/2026/05/23/daily-affirmations/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
