please subscribe to my youtube channel please I am SO close to 1000 subscribers there, help!!!

Here’s a take. Glow-ups are real in sobriety. Not just appearance but of your mind. My brain has healed and is healing, it’s regrowing the.. okay read this:

Yes, sustained sobriety allows the brain to physically repair and recover lost volume in the frontal lobe and prefrontal cortex. While heavy substance use causes tissue shrinkage and cell damage in these areas, stopping use triggers neuroplasticity, leading to measurable structural healing over time.

How the Frontal Lobe Heals

Gray matter volume increases: Brain tissue density in regions tied to decision-making and impulse control grows back significantly over months of abstinence.

White matter repairs: The nerve pathways that connect different parts of the brain rebuild their structural integrity, improving communication speed between regions.

Blood flow normalizes: Metabolic activity and blood flow in the frontal lobes improve, often within weeks to months after stopping use.

In summation, my brain is like whats his face’s in the movie a beautiful mind sometimes worse than others depending on sleep but anyway this is largely why I drank, to slow down my thoughts.

Anyway, many benefits like now I can function and share all the insane stories I did for the plot which all piled up to consume me. Vodka ruined everything. Breakfast in Russia wasn’t cute anymore or funny.

me as the dude!

so good and more to come that guy rules. go to my substack as usual tons of updates and engagement there!!! raymitheminx.substack.com get the app and use it from your desktop too, so fun. don’t miss the notes an my activity area, a lot of action there!

okay more tanning and weights out back now I’m so greasy my camera lense looks like it’s 2010 and a blackberry lol. try this url what happens : https://substack.com/@raymitheminx

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