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	<title>Comments on: raymi and the russian nightmare</title>
	<atom:link href="https://raymitheminx.com/2011/04/15/raymi-and-the-russian-nightmare/feed/" rel="self" type="application/rss+xml" />
	<link>https://raymitheminx.com/2011/04/15/raymi-and-the-russian-nightmare/</link>
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		<title>By: Locksley McPherson Jnr</title>
		<link>https://raymitheminx.com/2011/04/15/raymi-and-the-russian-nightmare/comment-page-1/#comment-49651</link>
		<dc:creator><![CDATA[Locksley McPherson Jnr]]></dc:creator>
		<pubDate>Sat, 16 Apr 2011 15:07:40 +0000</pubDate>
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		<description><![CDATA[Woah!  That workout looks immense!!  You must be feeling like a warrior now after all this training!?  :)]]></description>
		<content:encoded><![CDATA[<p>Woah!  That workout looks immense!!  You must be feeling like a warrior now after all this training!?  <img src="https://raymitheminx.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
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		<title>By: Rob</title>
		<link>https://raymitheminx.com/2011/04/15/raymi-and-the-russian-nightmare/comment-page-1/#comment-49640</link>
		<dc:creator><![CDATA[Rob]]></dc:creator>
		<pubDate>Sat, 16 Apr 2011 13:01:35 +0000</pubDate>
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		<description><![CDATA[Hey Raymi,
 Ugghhh I hate planks. I do them for my PT (practically torture) for my back and they are the worse..nice shorts btw!]]></description>
		<content:encoded><![CDATA[<p>Hey Raymi,<br />
 Ugghhh I hate planks. I do them for my PT (practically torture) for my back and they are the worse..nice shorts btw!</p>
]]></content:encoded>
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	<item>
		<title>By: Lois</title>
		<link>https://raymitheminx.com/2011/04/15/raymi-and-the-russian-nightmare/comment-page-1/#comment-49620</link>
		<dc:creator><![CDATA[Lois]]></dc:creator>
		<pubDate>Sat, 16 Apr 2011 03:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://raymitheminx.com/?p=28303#comment-49620</guid>
		<description><![CDATA[okay, I accept the challenge if your mom is willing too,...but it&#039;s not going to be pretty. I identify strongly with the big dude with the grey shorts lying on the floor,... that will me after ten minutes , soooo out of shape!  :)]]></description>
		<content:encoded><![CDATA[<p>okay, I accept the challenge if your mom is willing too,&#8230;but it&#8217;s not going to be pretty. I identify strongly with the big dude with the grey shorts lying on the floor,&#8230; that will me after ten minutes , soooo out of shape!  <img src="https://raymitheminx.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /></p>
]]></content:encoded>
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	<item>
		<title>By: Brittany</title>
		<link>https://raymitheminx.com/2011/04/15/raymi-and-the-russian-nightmare/comment-page-1/#comment-49610</link>
		<dc:creator><![CDATA[Brittany]]></dc:creator>
		<pubDate>Fri, 15 Apr 2011 22:58:06 +0000</pubDate>
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		<description><![CDATA[this actually made me motivated to get my ass to the gym tonight..wasnt gonna go. thanks for reminding me how fat i am (not really but yeah).]]></description>
		<content:encoded><![CDATA[<p>this actually made me motivated to get my ass to the gym tonight..wasnt gonna go. thanks for reminding me how fat i am (not really but yeah).</p>
]]></content:encoded>
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		<title>By: trista</title>
		<link>https://raymitheminx.com/2011/04/15/raymi-and-the-russian-nightmare/comment-page-1/#comment-49608</link>
		<dc:creator><![CDATA[trista]]></dc:creator>
		<pubDate>Fri, 15 Apr 2011 22:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://raymitheminx.com/?p=28303#comment-49608</guid>
		<description><![CDATA[probably a good thing i just read this post as i was debating whether or not it should be a gym day, and now i am leaning towards yes, it should be a gym day]]></description>
		<content:encoded><![CDATA[<p>probably a good thing i just read this post as i was debating whether or not it should be a gym day, and now i am leaning towards yes, it should be a gym day</p>
]]></content:encoded>
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	<item>
		<title>By: tkkerouac</title>
		<link>https://raymitheminx.com/2011/04/15/raymi-and-the-russian-nightmare/comment-page-1/#comment-49605</link>
		<dc:creator><![CDATA[tkkerouac]]></dc:creator>
		<pubDate>Fri, 15 Apr 2011 21:32:16 +0000</pubDate>
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		<description><![CDATA[thongs rule

will you be a fitness instructor next?]]></description>
		<content:encoded><![CDATA[<p>thongs rule</p>
<p>will you be a fitness instructor next?</p>
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